![]() ![]() ![]() Hers is an internal barometer-fine-tuned from practice-that tells her when to stop, take stock, reflect, write, rewrite, act. Hers is forgiveness as a tool for self-preservation. An indispensable practice for being in right relationship with your children, your lovers, your community, your self.Īlex walks through her world so differently than I do mine-which is why I pay such close attention to her and see her as a teacher. Self-care isn't a buzzword for Alex–it's a necessary tool for growing and maintaining self-love. Her fourth book, After the Rain, is available for pre-order here. She's the author of Neon Soul and other books, and the host of the hey,girl podcast, which I popped onto last fall. If you're not one of the 834k people who follow her on Instagram, let me catch you up to speed: Alex is a storyteller, poet, facilitator & wellness consultant living in the Washington, DC area, with her husband, Ryan, and three daughters. We're turning the newsletter over to our friend Alexandra Elle. Today we're taking a break from our usual stuff-chatter and extending an invitation, instead, to hit the pause button. ![]()
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